Learn How to Do Steaming With Frozen Vegetables

Health guidelines suggest that people should consume as few as 2.5 and as many as 6.5 cups of produce daily based on your calorie requirements. There’s no stipulation that these need to be organically grown from a garden or freshly purchased from a health market.

Many people today are either budget conscious or aren’t really sure how to prepare a fresh vegetable for cooking, preferring the prepping already be done as with the frozen variety. But can these prepackaged selections be cooked using the same methods as their naturally bred counterparts?

In most cases, the packaging offers basic cooking instructions for the array of choices inside. But many people like to get creative in the kitchen and use various methods or styles in an effort to produce different flavors, which is absolutely a possibility. When roasting vegetables, it is a more extensive process, but it is worth the effort because the flavor is incredible and differs from other techniques.

Styles For Cooking Frozen Vegetables

For frozen vegetables, you should not defrost the package prior to cooking. The contents will lose their nutrients through thawing along with the overall texture and flavor, especially for those who choose to thaw them overnight.

As with most frozen items, none of these products are meant to be consumed until they have been fully cooked. You should avoid the desire to toss some into a breakfast shake or put them in a cold salad. These are nothing like frozen fruit products, unless they state they’re “ready to eat.”

Everyone has their preferred style for cooking. It’s actually subjective. There’s not necessarily any single best way that would suit everyone universally. So, let’s go over a few of those techniques that are among the most popular:

Stove top Steaming

The suggestion with this method is however you’re doing it, you’re most likely doing it incorrectly. But there are many people who are anxious to learn the process for steaming frozen veggies. In order for them to be of optimum taste and texture, this method works the best, so they say:

• The bottom of your pot should be covered by no more than three inches of water.
• Cover the water once it begins to boil with a steaming basket ensuring that it is above the water - may need to eliminate some water.
• After placing the basket, place the veggies in the basket and cover the entire pot over with a lid.
• These need to be closely monitored because they might cook quickly as the times for stove top steaming tend to vary depending on the items you’re cooking.

Some individuals attempt to use a food and vegetable steamer DIY in the microwave. Along with boiling, these methods are strongly frowned upon. In using both of these styles, the suggestion is that the nutrients are being depleted from the array of goodies found in the bag. The end result in each case is a soggy, limp, and flavorless product that’s basically not providing any health benefits for you.

These are merely suggestions. If you’ve been successfully boiling or microwaving your products with no poor results, thus far, you should continue to use the style, technique, method, that brings you the results you enjoy.

Sauteing On The Stove

This is a favorite noted to offer incredible flavor and texture with the array of products in the packaging. Sauteing is done in a skillet, making for fast cooking time which allows the veggies to keep their taste and maintain the crunchy texture, not to mention the nutrients are preserved.

• The skillet will go on a medium-high heat on the stove top with the contents poured in. 
• A tablespoon of whichever cooking oil satisfies your dietary plan needs to be added to the ingredients. 
• These will remain uncovered cooking for approximately 7 minutes or until they have been thoroughly heated with your stirring frequently throughout the process.

Grilling In The Backyard

If you enjoy a good barbecue, this will be the best method of cooking frozen vegetables for you. These are ideal for summer family get-togethers that even the kids might enjoy, and there are no dishes to be cleaned up after.

• Using a vegetable basket or perhaps some aluminum foil for wrapping the veggies, add some cooking oil of your choice over the ingredients and seal them.
• The grill should be placed on a medium heat where you will simply place them on the rack. 
• You don’t want them to char, so it’s important to continue to flip while they heat.

Roasting/Baking In The Oven

This is an easy technique, but it is one that will take a bit longer than most of the other methods.  Waiting on roasted vegetables can often take as much as a half hour. But these offer a delicious flavor unique again from the other styles.

• The oven should be preheated at 400 to 450.
• The roasting pan will be coated with cooking oil of your liking in a thin layer. This pain will go into the oven to heat up before the packaging will be emptied into it. The hot pan allows the ingredients to thaw and cook nicely.
• Use cooking oil to toss the packaging contents and then place them in a single layer to the hot pan. Halfway through cooking time - about 15 minutes, you should flip.

Final Thought

There are daily nutritional requirements, or more so recommendations, for people in order for the body to function at its optimum level. Produce is a big component in that process. It doesn’t matter if they’re organic, store-bought, frozen, steamed, as long as you’re indulging yourself. Learn here the variety of steaming methods you can incorporate for the ultimate in veggies.

It might seem challenging to get the recommended allowance, but if you think of produce as merely a side dish, it can prove challenging. You can do so much more with veggies and fruits than dessert or a tag along. These can be front and center if you get creative and investigate new recipes. Just have fun with it.

How to Find Affordable Contractors General Liability Insurance

Every contractor and their business is susceptible to certain risks which may be beyond their control. Although most will put up safety measures and precautions to ensure they are protected against any of such risks, the best form of protection or precaution to have is insurance. This is because even with the best safety measures, you cannot determine or tell what will happen.

While an insurance policy does not particularly prevent an incident from happening, when and if it does happen, it mitigates the effects on you and your business so that it is not adversely affected.

Having contractors' liability insurance is therefore something that every contractor needs and cannot do without. Examples of claims that this type of policy will cover include:

• Bodily injury 
• Damage to property 
• Personal and advertising injuries
• Product and completed operations as well as 
• Medical payments. 

A common mistake companies tend to make is to assume that general liability covers all their insurance needs. This is not the case. It does not cover:

• Negligence
• Theft
• Automobile accidents
• Criminal prosecutions
• Intentional damages or 
• Contractual liabilities. 

Also, workers on the project or those that belong to the company are not covered. It is strictly for third party claims. That is, claims involving people not directly related to the company or project. All of these are covered under different policies.

Why You Need a General Liability Insurance as a Contractor

Anyone can be sued for any reason and at any time. As a business owner, you do not want to be in a position where your company is sued and you have to pay legal fees and damages that may run into several thousands of dollars or much more from your company resources.

Below are some reasons why it is critical for your business:

It Protects You and Your Business

As mention above, you or your company can be sued for any damage or injury to a third party not related to your business. Getting a general liability helps take care of any legal fees, medical treatments, or repair that may need to be done so that you can focus on your business. In essence, it safeguards your business against going bankrupt or getting into financial trouble and debt.

It May Be a Requirement by Law

Some states require that contractors in certain industries must have various kinds of insurance of which general liability may be one. So depending on the state where your company is located, it may be compulsory that you own a general liability coverage. Also, when bidding for a project, it is almost always a requirement.

It Is Always Required by Clients and Vendors

You will always have to work with different clients and other companies. Most will request for your policy before they sign a contract or work with you. They do want to protect themselves too in the event that any accident happens.

You can read more about general liability here.

Buying Affordable General Liability Insurance

General liability is more affordable than many contractors and business owners think. The cost can vary based on factors such as the kind of business that you do and its size or even your location.

Some companies give flexible options depending on the financial standing of your business. Whether you have good or bad credit, you will be able to find a program that will suit what you need. This is especially true if your cash flow is good. With this, you can always find competitive financing from such insurance companies.

You should also know that if a situation arises where the policy you purchase is not enough to cover the claims against you, there is the option of purchasing extra coverage to add to the main policy.

Sometimes, all your insurance needs can be bundled into a business owner's policy (BOP) which makes it more affordable than buying each policy separately. It is up to you to decide if you prefer this or if you want to buy them separately. All you should do is ensure that whatever policy you purchase does cover all the risks that you will likely face.

Conclusion

The importance of an adequate insurance cover, especially general liability to a contractor, cannot be overstated. It comes with several advantages for your business and you do not have to break the bank to get one. Talk to your insurance company or agent and find out the various options that are available to you based on your company size. You may be surprised at how affordable it can be.

Halfway Through the 2020 Atlantic Hurricane Season - What's Still to Come

As we enter into September this marks the halfway point for the 2020 Atlantic Hurricane season, which runs from June 1 to November 30. This season includes all areas of the Atlantic Ocean, the Caribbean Sea, and the Gulf of Mexico. And for anyone that lives in this region, it’s been a very busy season so far, with Hurricane Laura just having made its way through the Gulf and then on land last week. 

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But what does the 2020 season still hold for the region? Will residents be in for a bit of a break or is there still a lot of unpredictable and volatile weather to come? Let’s take a closer look.

Predictions Have Now Been Updated

It was back in May that the National Oceanic and Atmospheric Administration (NOAA) released its initial storm season forecast stating that there was a 60% chance it would be an above-normal season. A month earlier the Colorado State University Tropical Meteorology Project team seemed to have that same finding, as they predicted 16 named storms in the season. So how have the predictions changed?

Well they haven’t changed for the better if you’re one of the millions of residents in the path of the Atlantic hurricanes. Just last month on Aug. 6 NOAA updated its predictions and said the remainder of the season would be "extremely active", upping its prediction to 19 to 25 named storms, and seven to 11 of those becoming full-blown hurricanes.

Looking back at how the season has played out, the first named storm of the season was Tropical Storm Arthur back on May 16, which was before the official start of the season. 

At the time of publication there have been two new named storms - Nana and Omar, that are both forming and could threaten the coastline yet again. They have now become the 14th and 15th named storms of the 2020 season. In fact, they have now become the "earliest 14th and 15th named storms ever formed". That certainly doesn't bode well for anyone hoping the season would calm down and wind down a bit early.

What's even more unsettling is that even though the storm season is at its peak, some experts believe it may get worse before it gets better.

Homeowners Are Urged to Stay on Top of Repairs

Of course for any homeowner that has suffered storm damage, as Advantage Construction points out, it’s important to stay on top of repairs and not allow them to go by unaddressed. Leaving something in rough condition means it’s that much weaker come the next storm. Whether you're dealing with missing shingles, water damage, downed tree limbs, or any other damage, it's important to deal with it as soon as possible following the storm.

A Season that Will Go Out with a Bang

So it appears as though the 2020 Atlantic hurricane season is far from over and doesn’t have any plans of fading quietly into the night during the back half.

Routine Garage Door Maintenance: 7 Things You Should Be Doing

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A garage door can provide decades of use if it is properly maintained. As a frequently used item, garage doors depend on the extra care to prevent wear and tear and breakdown. Keep the garage door on your home in tip-top condition longer by following the seven routine maintenance tips below.

1. Observe the Garage Door

Sit back, look, and listen to the garage door. Strange, unusual noises indicate trouble with the garage door. Don’t ignore the unusual noises. Observe the way the door opens and closes. Does it open and close smoothly? Are all of the garage door parts in place and free of damage? Listen, observe, and learn so much about your garage door.

2. Tighten up the Hardware

With the average garage door opening and closing more than 1,000 times in a single year, the hardware is bound to loosen due to movements and vibrations. Every few months, examine the hardware and tighten all bolts and rollers with a socket wrench.

3. Replace Weatherstripping

Examine the weatherstripping on the garage door. If it appears cracked, ripped or torn, or has other signs of damage, replace the weatherstripping. Sold at home improvement stores, weatherstripping is inexpensive and easy-to-install on the grooves of the door. Weatherstripping ensures the garage door easily opens and closes.

4. Lubricate the Door

Lubricating the moving parts keeps the garage door functional for many years ahead. It takes minutes to oil the garage door and can be done by anyone. Talk to a garage door professional to learn more about the types of spray lubricants available to coat the overhead springs and door.

5. Clear the Tracks

Dirt, pests, leaves, and other debris accumulate inside the tracks over time.  Clear this debris from the tracks to prevent difficulty in opening/closing the door.  Use a level to check the plumb while clearing the tracks.

6. Check the Cables

Cable lifts attached to the garage door allow it to open and close. The doors are extremely heavy and on the left and have a significant force that can cause great injury if they fall on top of someone. Visually inspect the cables, but leave any repairs to professionals.  Many problems may cause the cables to work improperly, in turn causing the garage door to malfunction.

7. Keep it Clean

Garage doors are a part of the home’s aesthetic appeal. Keep it clean and tidy to ensure maximum curb appeal. Clean doors with a mild all-purpose cleaner and a sponge the same way you'd clean your vehicle. Steel doors and wood doors alike may have spots, stains, or discolorations that wipe away with a little effort.  Removing spots and stains voids wear and tear and garage door breakdown.

If your garage door endures damage despite your best efforts, find the best garage door maintenance and installation in Beaverton, OR as soon as possible. Professional garage door repairmen bring the skills and expertise to your home that ensure thorough repairs. 

Replace old drawers with decorative bent and curved glass shelves for elegant walls

Do you feel your old drawers need replacement with something more sophisticated? Decorative Bent and Curved Glass Shelves are better alternatives, as they blend well and add more beauty to the room. In the same vein, they create more storage space for items, so the function of the old drawers is maintained, even better.

Additionally, bent shelves made of glass add style and polished appearance to a room, especially if incorporated into elegant walls. Also, they are secure and provide a modern feel to the place where they exist. You don’t have to spend much trying to make your house better with these shelves because they are relatively affordable.

Strong and Sturdy Shelves to provide excellent Storage Space

There is a list of strong and sturdy shelves that can be used to provide storage space in the home. Most of them are according to their shape and design.

Rectangle Shelves: Used to float items and is strong and sturdy to place trophies and awards

This kind of shelf is suitable to use both at home and office since it provides perfect storage while being sturdy. Based on their design, they can be used to “float” items, and they are available in several colors, such as Red, Black, Green, Blue, etc. In different places where you have this type of glass shelf, trophies, plaques, awards are displayed.

Quarter Circle Shelves: Used at the corner of the room and best pace saver

A perfect addition to the corners of a room is the Quarter Circle Shelves. They are sometimes called the space savers because they can be used to keep small but vital/fragile items, such as flower pots, pictures, personal accessories, etc.

Triangle Shelves: Used to display small bathroom items at the corner of the wall

Another shelf you can add to your room is the Triangle type. It can add style to a room and change its entire appearance. Just like the rectangle shelves, it also floats items and can be used to hold valuables.

Curved Wall Shelves: Used in the bathroom to place body spray & lotions etc.

These curved wall shelves have been designed in a unique way, such as combining different shapes of shelves, i.e., rectangle + curved. They offer extensive storage for items, which is different from those previously mentioned.

Stylish Glass Shelves: Used for having advanced functionality of towel hanging rod

Stylish Glass Shelf could be in various forms or shapes, and the only difference is that an extra feature is added to make it even better in a room. For instance, another layer could be added to a rectangle shelf for maximum balance.

Stylish Bent Glass Shelves: Used for decorating walls with displaying décor items

Just like the former, a stylish appearance is given by this kind of shelf. However, at a particular point, it bends a little. The bent appearance doesn’t make it any less of a glass shelf for storage; it adds more style to a room.

Bent Glass Shelves: Used to place novels, books and other decorative items.

This kind of shelf here is completely bent. It is sturdy in design and polished in appearance. They are handy pieces that have been constructed to hold objects in a stationary phase for as long as possible. It is one of the most standard glass shelves available on the market.

Versatile Color and Designs to Place Appropriate Items

Interestingly, each of these sturdy glass shelves above is versatile in color and design. There are Red, Black, Blue, Transparent, and Green Colors of these glass shelves; and just the same way, their forms and styles are different. As aforementioned, they can be used to hold all kinds of items both at home and in the office. For instance, you can have a stylish glass shelf in a clutter-free bathroom to keep toiletries or improve the interior style of your room with bent glass shelves.

Things that Traditional Drawers cannot Provide Compared to Glass Shelves

By now, you may need clarification on what is the best to use – Glass shelves or Wood shelves/Traditional Drawers. However, there are few things that traditional drawers cannot provide when you compare them to glass shelves, like stylish glass shelf brackets, easy maintenance etc.

Strength

First of all, you can’t compare the strength of glass shelves to a wood shelf. Don’t get the perception that because it is glass, thus, it can break or prone to shatter; it all depends on the type of glass you purchase. Generally, tempered glass is designed to be shatter-resistant; therefore, you are assured durability. On the other hand, traditional drawers are prone to attack by termites, and it doesn’t take much time before they lose their quality and durability.

Heat Resistance

Also, tempered glass in its production process passed through the heat to make it what it is. That means, it has good heat-resistance, and in case of a fire outbreak, it may not be destroyed. Traditional drawers are made of wood, and this doesn’t make them resistant to heat or fire outbreaks. That is why it is sometimes advised not to have your items stored in a traditional drawer close to a heat source. 

Easy Storage

Finally, you won’t but agree that glass shelves have better storage compared to traditional drawers. There is little or no effort needed to retrieve your items from where you have stored them; however, you may have to go through one or two phases before you do that with drawers.

Besides, the former is also called a “floating shelf”; it fits into any wall of a room.

All of these reasons are why glass shelves are better compared to the traditional drawers known.

Budget-friendly and Easy Maintenance Luxury Space Provider

When choosing a space provider to use in the home, in terms of storage, you must consider the budget and its maintenance. The reason why you have to do that is to enable you to have something worthwhile, especially if you have a minimum budget. Without a doubt, bent and curved glass shelves are great because they are budget-friendly, and they require minimal maintenance. Also, they improve the looks of a room and give a luxurious feel to it. Therefore, it is an ideal space provider for every home or office.

Conclusion

In the end, you must have seen reasons why you need to replace old drawers with decorative bent and curved glass shelves. The luxury and storage they provide is indeed second to none.