16 November 2010

A Blog Off post: Thanksgiving's coming, what's it to you?

The following is a Blog Off post. A Blog off is a biweekly event where bloggers of all stripes write about the same topic. You can learn more on the Let's Blog Off site. As the day progresses, a table will appear at the end of this post and it will list all of the participants as well as link to their posts.


Oh man, it's Thanksgiving next week. How on earth did that happen already. This year has shot by with a speed that's making my head spin but now that Thanksgiving's around the corner, I suppose that means things'll be winding down on 2010.

What a year it's been. Everybody was telling me at this time last year that 2010 was going to be my break out year and in more ways than I can count it has been. When I look back on the last 11 months and think about the people I've met and the places I've been and when I add that the last two years' worth of people and experiences and wow. My life's unrecognizable from how it looked three years ago. That's fantastic of course and I am deeply, deeply grateful for how things look today.

But I was deeply, deeply grateful three years ago when everything I'm up to these days wasn't even on my radar.

Around 15 years ago, someone very wise told me that I should "choose what's so." It made no sense to me at the time, I was somebody to whom life happened.

Back then I was unhappy and ungrateful. I was waiting for the next big thing that never seemed to arrive and I couldn't figure out why I was so miserable. I thought that the key to happiness was to do the stuff that would help me get the things that would bring me the happiness I was looking for. A lot of people lead their lives that way, I can see that now.

It took me years to see that the do+have=be happy equation was a recipe for continued misery but eventually I did see it. Once I started to really think about that wise man's suggestion that I choose what's so I figured out that I had it all backwards. The answer wasn't do+have=be happy and that the answer I was looking for wasn't even an equation. The key was to be happy first. Once I was a happy, grateful man I'd do the things that happy, grateful people do. Once I was doing the sorts of things that happy, well-adjusted people do I'd find myself surrounded with the trappings of a fulfilled life.

It worked and it works. When I start out happy everything falls into place from there and it's absolutely unrelated to the circumstances I find myself in. If my default mode is grateful then everything's a gift. Since life is a series of stories I tell myself why not tell an empowering story?

Thanksgiving always gets me present to this stuff and I think it's absolutely fantastic that in the US we have a specific day set aside to be grateful. Five other countries around the world also have a day set aside called Thanksgiving but a day to be grateful goes a lot deeper than that. Human cultures have had harvest festivals for as long as there have been human cultures and something tells me that I'm not the first person to trip over the idea that being grateful is a good thing.

Maybe someday I'll find an excuse to prattle on some more about how to be grateful to nothing in particular.

So happy Thanksgiving folks. The assignment was to write about what it is to me and everything I just wrote is it. What's Thanksgiving to you?













15 November 2010

Watch this space, I have another big announcement to make tomorrow


Or should I say, Miran este espacio, tengo noticias importantes para anunciar maƱana.

Keep a hand on the soap

Meet my new soap dish.


Well, it's not mine yet but I know for a fact that Santa reads my blog.

It's a beautiful object and it's just creepy enough to be interesting. It's made by Galassia in the tiny town of Corchiano, Italy.


But I have a history with these sorts of things.

Meet my toothbrush holder.


I use an electric toothbrush so now it's my dental tool holder, but you get the point.

I bought that at an artist's garage sale almost 15 years ago and I know nothing about it other than it cost $5. I think it's cool. The cracks on it are from when I dropped it ten years ago. They give it character but I'd trade in all that character for a new foot in a heartbeat.

I think my foot's lonely and it needs a hand to hold the soap.

14 November 2010

Autumn re-runs; Break a CFL? Don't panic.

This post ran originally on 23 April 2009. Few things irritate me more than panic spawned by ignorance and scientific illiteracy. A shocking amount of pseudo-scientific nonsense gets run as gospel by the Huffington Post, almost as much as the nonsense spewed out by Fox News. Ignorance and panic peddling know no politics.


Math and science are how human beings come to understand the world. For some reason that perspective's considered to be suspect by a lot of people. I will never understand that suspicion. The world's a dangerous place and removing all danger is impossible. Furthermore, everything is a potential toxin, everything. So much so that the term toxin is meaningless. Toxicity is dose. Period. Sure, drinking a cup of mercury will kill you, but so will drinking a gallon of water in a half an hour. Should we ban water because it's a toxin? Individual CFLs aren't a problem. A landfill full of them is. So use them, be sensible and recycle them once they're burned out.


The key to all of this is to understand what level of exposure to something is unlikely to cause harm. That's not information you're going to get from the Huffington Post, Fox News or anybody else who has an interest in you being scared. Science is your friend.


Lisa Sharkey had a piece in yesterday's Huffington Post where she described her panic over a broken compact fluorescent light bulb in her home. She then listed a series of clean up procedures that could only have been written by a personal injury attorney. Sheesh. Calm down already!

All fluorescent light bulbs contain elemental mercury. That includes the long, skinny ones in offices and schools. Elemental mercury is a naturally-occurring heavy metal that's also a neurotoxin in high enough doses. Elemental mercury is a liquid at room temperature and it evaporates into a gas easily. That gas glows when electricity passes through it. Hence its use in light bulbs. Mercury has a long list of practical uses and is found in everything from Mercurochrome to mascara. High concentrations of elemental mercury are more damaging as a gas than as a solid, so there are some sensible precautions you'll want to take should you break one of these bulbs.

But let's get a little perspective first and do some math.

Let's say you break a CFL containing five milligrams of mercury in your child’s bedroom. Further, let's say that bedroom has a volume of 25 cubic meters (that's a medium-sized bedroom). For the sake of illustration, let's assume that the entire five milligrams of mercury in the bulb vaporizes immediately. This would result in an airborn concentration of 0.2 milligrams per cubic meter. This concentration will decrease with time, as air in the room leaves and is replaced by air from outside or from a different room. So even if you do nothing, the concentrations of mercury in the room will likely approach zero after about an hour or so.

Under these relatively conservative assumptions, this level and duration of mercury exposure is not dangerous, since it's lower than the US Occupational Safety and Health Administration (OSHA) standard of 0.05 milligrams per cubic meter of metallic mercury vapor averaged over eight hours. 

To equate the level of exposure in our broken bulb scenario with OSHA's eight-hour standard Imagine the immediate level of mercury in the room immediately after the bulb broke to be 0.2 milligrams of mercury per cubic meter. If we assume the air in the room changes every hour, then the eight-hour average concentration would be .025 milligrams per cubic meter.

See? No need to panic. While I wouldn't call it harmless exactly, it's not something you need to call a Hazmat team over.

So, in the event that you break a CFL, open a window to speed up the dispersal of the mercury vapor. If it makes you feel better, leave the room for a half an hour. Then come back and clean up the broken glass. 

13 November 2010

Autumn re-runs: Making your own pie crusts is as easy as, well, pie.

This post appeared originally on 25 November 2009. I baked an apple pie on Monday and it reminded me of this scolding post from a year ago. Cooking from scratch is a passion of mine and it seems like a better idea with each passing year.


It's Thanksgiving tomorrow and in keeping with my one man crusade against convenience foods, I am dipping into my time-tested recipe box. Actually, I don't have a recipe box. I have a file in my computer that's called "recipe box" though.

I am a pie man, through and through. Few things give me the pleasure of cranking out pies in anticipation of major holidays. Thanksgiving is my day to shine thank you very much and nothing says Thanksgiving to me like a real pie or pies as the case may be. And by real I mean made from scratch.

I am a self-taught baker. My mother was a skilled cook and my grandmother too. But kitchens were woman turf and though I watched them bake on holidays I wasn't allowed anywhere near the action. It wasn't until I got out on my own that I realized that I not only like to bake, I'm actually pretty good at it.

I know, I know, I hear it all the time; "We're too busy nowadays to bake from scratch." Well, I'll be the first one to tell you that that's a damn lie. I have a schedule that would kill a lesser man and somehow I manage to cook dinner for myself every night and turn out a hell of a spread of baked goods on holidays. Nobody's too busy, but people have different priorities. Having different priorities is fine, just own that. Telling yourself that you're too busy is what makes you neurotic.

I have a real problem with convenience foods. I don't care that they're not organic or that they're mass produced. What bothers me about them is that they're tasteless. It bothers me too that I can't tell what's in something that's prepackaged. Scratch baking keeps me in control of what I put in my mouth and it also makes me expend some effort before I get a reward. Self-discipline never sleeps kids.

So here's my recipe for pie crust, the first step toward a blue-ribbon apple pie like mine. This recipe's also perfect for the bottom crust of a tartine, but that's a topic for another day. Making pie crusts is not hard, despite what everybody says. All it requires is that you pay attention. Try this, just once, and you will never buy another convenience food for the rest of your life.


2-1/2 cups of all-purpose flour
1 teaspoon of salt
1/2 teaspoon of sugar
1 cup of cold Crisco
1/2 cup of ice water

Put everything, including the bowl,  in the refrigerator for an hour before you start. Then mix the flour, salt and sugar together in the now-chilled bowl. Cut the chilled Crisco into small pieces and work it into the dry mix with a fork. When the Crisco and the dry mixture are blended, it will have the consistency of coarse meal.

Add the cold water in small drips and drabs and work the dough after every addition of water. After you have a quarter cup of the water worked in, slow down and start to test the dough after each time you add more water. Test the dough by squeezing a pinch between your fingers. If it's crumbly, then add more water. When it holds its shape and approaches the consistency of Play-Doh, stop adding water. Work the dough into a ball with your hands and wrap it in plastic wrap. Then put it back in the refrigerator. After an hour or so, cut the ball into two halves. The amount above will yield more than enough dough for a two crust pie.

Happy Thanksgiving!